Satnam

Finals are here again, and I'm trying hard not to be a walking ball of stress. I wish I had more time to go to the studio, but I have to make good judgment calls about how to spend my time. And for the past week that unfortunately means less yoga, more yogurtland :X

Luckily this morning I received a nice reminder from Priya:

Focus on the finals, we have it covered here. Left nostril breathing for relieving stress + 3 min of Breath of fire! You'll do great!

Let the power of your breath guide you. You have all the answers inside you, for you are all knowing. Trust in your higher self. Sat nam!

Much Love,
Priya